Working Out and Eating Right: What’s Your Status?

The other day, a friend made a  comment on how in shape they thought I was.  I’m not really ripped or anything like that, but I am pretty lean and thin.  I think the comment was rooted in the fact that I don’t really come off like a health freak or obsess about working out, and usually people who don’t do either of those things are out of shape. Continue reading